200hr certified yoga instructor and a Registered Yoga Teacher (RYT) with the Yoga Alliance
My love for yoga started as a way to re-balance my body after being active. It wasn’t until a few years later that I learned to fully appreciated the body awareness yoga created, and the way it improved my focus both on and off the mat.
A desire to expand my practice and share the benefits of yoga with others led me to the Nosara Yoga Institute in 2009 to earn my 200hr certification with Don and Amba Stapleton. My classes are open to all levels and incorporate Vinyassa flows with Anusara alignment principles.
I continue to grow my practice at Kripalu with their continuing education programs and have spent time studying with Todd Norian, David Nictern, and Cindy Lee.